Ja'shell Smith

Self - Commitment Coach


Life Coach vs Therapist

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We're the best in our field, and it's all thanks to the incredible relationships we've formed with our clients. Unlike our competitors, we're invested in developing a personal connection with each and every one of our customers, by providing quality service and being available to you 24/7. Get in touch with us when you're ready to learn more; we can't wait to meet you!

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"The best thing you can do in life is master the chaos in yourself!" 

 WHAT IS A LIFE COACH


Coaches support & hold clients accountable as they learn to: 


  • Appreciate their own value. 
  • Create goals.
  • Identify any hindrances or potential obstacles. 
  • Improve their overall quality of life. 
  • Map out effective steps to obtain goals.
  • Make sustainable changes.
  • Pivot to a life that is uniquely wonderful to them. 
  • Track progress.

WHY SEEK A LIFE COACH


Clients need a Life Coach when navigating a drastic life change, seeking a desired lifestyle, or creating a meaningful life. 


Other reasons include: 

  • High stress or anxiety levels. 
  • Inability to stop negative patterns.
  • Uneventful social life.
  • Persistent feelings of dissatisfaction at work.
  • Sense of blocked creativity.

Specified areas include but aren't limited to:

  • Business/ Finances
  • Divorce
  • Careers 
  • Grief
  • Nutrition
  • Relationships
  • Self - Commitment (Yes I'm plugging myself!)

LIMITATIONS OF A LIFE COACH


LIFE COACH



Looks at the client's current life to help them change the future.


  • Not a licensed therapist or a certified mental health professional.


  • Not a substitute for a mental health professional. 

THERAPIST



Looks at the client's past to help manage the present.


  • Can work with client’s medical care team to help improve overall well-being.
  • Educated, certified and or licensed as a mental health professional.
  • Helps clients to understand their psychological patterns to change behavior. 
  • Helps work through past traumas, healing & treating mental health conditions.
  • May prescribe medications.
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